What will be taught?
In this ongoing class get your learners up and moving. I like to approach it as if you were attending a real school gym. In this class we will do all different kinds of workouts. (Squats, jogging in place, jumping jacks, etc.) It's a great way to get exercise for your child in a safe place with friends that is a positive space.

Make sure for every class that you have water, comfortable workout clothes, space to move around, and light weights (not required). 

I also am now offering in all of my classes starting now, a permanent 25% discount to anybody who takes multiple classes with me or invites someone else to the class. (Does not stack) Class is always more fun with friends. 

We always start with a stretch to get our bodies ready then we head off into different directions. I never like to do all arms, or all legs in a day. I like to do a combination of workouts, cardio, etc. every class and improve the entire body.

What topics will you cover?
Every week will be a mixture of different workouts that work out our entire body. As well I like to get feedback from the students to better gauge what activities they would like to do or what area of exercise they prefer to do. 

Any required experience or knowledge learners need?
No prior experience required. 

If you see a time that doesn't work for your schedule, I am very flexible and encourage you to auto-schedule a time that does potentially work for you.