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집중력과 수면을 향상시키는 맞춤형 명상, 움직임 및 음악
QurbanDevi Kaur, 400 hour RYT
평균 평점:
5.0
수강 후기 수:(4)
이 개인 1:1 세션에서 학생들은 음악적 명상과 동작을 통해 더 나은 휴식, 건강 및 집중을 위해 자신의 목소리, 호흡 및 몸을 사용하여 마음과 몸을 진정시키는 경험을 하게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 Preschool - 1 학년
레벨 Beginner
Welcome to a personalized experience to support your child in increasing their ability to focus and rest. Learners can expect the same class structure each time we meet. Sessions are uniquely tailored to support your individual learner with unique breathwork & movement age appropriate & specifically curated to support better rest & focus. The teacher may use special instruments in class such as the gong and the harmonium to support rest & focus. The songs & movement we use together will...
- Learners will feel more relaxed & focused during class and learn tools to also create better sleep & focus on their own outside of class in the home & in classroom.
Brought to you by a Certified Early Childhood Montessori Teacher & Certified Level 2 Kundalini Yoga Instructor with over 25 years of experience working with all kinds of children including expereince with Special Needs.
Assessment
빈도: 포함됨세부 내용: Assessment of progress & effectiveness will be based on weekly check ins between child & teacher during start of each session together as well as messaging between parent & teacher.
A yoga mat (or towel or blanket)
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
A specially curated age appropriate Spotify playlist with music to support rest & focus will be provided to parents as an option to play outside of class (not required).
We will use relaxing music found on Spotify.
가입일: May, 2020
5.0
4수강 후기
교사 전문성 및 자격증
학사 학위 인간 발달 가족 연구 Colorado State University에서
Sat Nam. That is how we say hello in Gurmukhi, a language from India used in the Yoga tradition I teach. For the past eight years I have been teaching both children & women's yoga in groups & individually. Stemming from my background as a...
리뷰
일대일 코칭
회당
₩100
요청 시 수업
30분
1 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 4-7
