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5.0 (1) · Ages: 11-16
Managing Classroom Anxiety. Taking Care of Your Mental Health In School.
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The Great Eight Social Club (Autism, ADHD, Anxiety and Neurodiverse Learners)
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My Feelings - Let's Learn About Emotions
5.0 (1) · Ages: 6-10
Homeschool Social Skills Club and Coloring: Make Friends and Get Creative (6-10)
5.0 (6) · Ages: 6-11
Calming Your Inner Tails: Managing Your Worries and Fears With a Sonic Twist; After School
사회적 불안 극복 - 사회적 두려움을 극복하는 데 유용한 도구(14~17세)
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수업 경험
Do you struggle with social anxiety? Whether it's meeting new people, making friends, giving a presentation or just not knowing what to say, social anxiety can be very debilitating. Social anxiety is most prominent in teenage years. As someone who has dealt with social anxiety throughout my life; I am here to tell you that it CAN get better. In this class, I will provide you with the tools you need to overcome social anxiety. This class will include the following: - Social Anxiety - What is...
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Students will learn what causes social anxiety and how they can overcome it using tools of mindfulness, challenging negative thought patterns and creating positive goals.
I am a Registered Social Worker in Ontario, Canada. I have a specialty in Child and Youth Mental Health.
Hello There! :) Nice to meet you. My name is Shaneen and I teach classes on mental wellness and self-care. On my profile you can find classes on overcoming anxiety and stress, challenging negative thoughts and practicing self-care through...
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₩100
클래스당1회 수업
60분
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실시간 화상 수업
Ages: 14-17
수업당 학습자 1-6 명