우주 어린이 요가
아이가 우주 비행사 놀이를 좋아하거나 우주에 매료되어 있나요? 더 큰 힘, 균형, 조정력, 유연성, 차분함을 위해 테마 기반 우주 요가 포즈와 호흡에 참여하세요. 저와 함께 요가를 하세요!
무엇이 포함되어 있나요?
사전 녹화된 수업 2개
2 주
교사 지원 기간(주)1년
학습 내용 이용 기간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 Kindergarten학년 - 3학년 학년
레벨 Beginner
This self-paced class engages you in yoga poses while learning about outer space. It's perfect for your little space lover! Classes range from 24-31 minutes. Students need no prior experience or knowledge. Improve flexibility, coordination, balance, and strength. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come explore the world of outer space and yoga with me!
학습 목표
Learn about the world of outer space.
Engage in Kids Yoga poses.
강의 계획서
2 레슨
2 주 이상레슨1:
Outer Space Yoga
Explore the world beyond as you travel to the Moon and back in this Outer Space Yoga.
31 분의 동영상 강의
레슨2:
To Outer Space: Kids Yoga
Experience what's in our galaxy through yoga and American Sign Language.
24 분의 동영상 강의
그 외 세부 사항
학습 요구
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
학부모 가이드
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
2 교직증명서
버지니아 교직증명서 과학에
버지니아 교직증명서 초등 교육에
2 정도
석사 학위 교육 University of Lynchburg (formerly Lynchburg College)에서
학사 학위 과학 James Madison University에서
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos!
리뷰
자율 진도 수업
매주
US$15
지불 또는 모든 콘텐츠를 US$30에 이용2개의 사전 녹화 레슨
2 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능
시작일 선택 가능
연령: 5-14