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청소년 선수를 위한 일대일 횡단 훈련
Ashli
평균 평점:5.0수강 후기 수:(58)
이 주간 수업에서 학습자는 여름 동안 자신의 신체와 스포츠 요구에 맞는 집중적인 운동을 수행하여 스포츠 성능을 향상시키기 위해 물리 치료사와 일대일로 운동하게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This is an ongoing weekly one-on-one private class for your young athlete to cross train and improve sports ability. The specific content for each workout will be created for your learner. In each session, we will address the needs of your learner to improve their fitness and work on sports skills. We will assess your learner in the first session and set individual goals together. Each session we will work toward those goals. Home exercises will be provided if requested in the form of a home...
The teacher for this class is a physical therapist and certified Pilates instructor. With years of experience working with young athletes and dancers
Please be sure your learner has plenty of floor space and a mat for this class.
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
일대일 코칭
₩100
세션당요청 시 수업
30분
실시간 화상 수업
연령: 5-18
