동요와 요가(3-6세) - 주 2회

In this nursery rhyme filled class learners will get the chance to get their wiggles out, sing along to classic children's nursery rhymes ("The Hokey Pokey", "If You're Happy and You Know it", and "Head, Shoulders, Knees, and Toes"), play games (Simon Says, Freeze Dance, and Leap Frog), and wrap up class with yoga poses, breathing exercises, and affirmations. 

When learners enter the classroom they will be greeted and have a chance to greet me before we begin class. To begin class we will get our wiggles out first to a short children's song called "Shake Your Sillies Out". After we will do a warm up to the nursery rhymes mentioned above, followed by one of the games mentioned above. Lastly, learners will be taught a yoga flow filled with animals, nature, and shapes followed by a breathing exercise ( bumblebee breath, lions breath, or flower breath), and ending with a sequence of affirmations (I am kind, I am wise, I am helpful, I am strong, I am loving!).

Week of January 16th: Learning Our Primary Colors - Red, Yellow Blue
Week of January 23rd: All About Weather - Rainbows, Sunshine, and More
Week of January 30th: Winter, Winter, Winter, Oh My
Week of February 6th: Making Shapes with Our Bodies
Week of February 13th: Valentine's Day