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Moving and Grooving! - 진행 중(댄스/피트니스/요가)

이 진행 중인 피트니스 수업에서 학생들은 일주일에 한 번씩 만나 춤, 점프, 스트레칭, 운동 동작, 요가 등을 혼합하여 몸을 움직입니다! #슈퍼스타
Ms. Rahma
평균 평점:
4.9
수강 후기 수:
(323)
수업

무엇이 포함되어 있나요?

1개의 라이브 미팅
주당 수업 30 분 시간
보고계신 지문은 자동 번역 되었습니다

수업 소개

**This is the Ongoing version of my One-Time Moving and Grooving class! You are welcome to sign up for the One-time class before you commit to the Ongoing. The One-Time class can be found here: https://outschool.com/classes/moving-and-grooving-one-time-1QRlynw8#us55EcmmjB **

Students will engage in an exercise class that is so fun and exciting that they won't even know they are working out. I will model various exercises for them; such as yoga poses, stretching, body weight exercises, with a sprinkle of dance moves and a heavy serving of jumping and laughing.

The classes start with a short introduction where we meet each other, followed by a quick warm up to loosen up our bodies. This will be followed by me modeling an exercise for the students, teaching the relevant vocabulary words, and then all of us doing it together for one round. We will take a breather after each round, during which the students can sip on some water and then we get right back into it! We will start cooling down about 5 minutes before the class ends. 

My teaching style is very laid back. I  have the ability to build rapport with students very easily. I love to laugh and be silly with my students.

The students need zero experience to be able to participate in this class. This is perfect for beginners, as well as those that are more advanced. I will show variations of exercises, depending on the skill levels of the learners. 

*Learners can join this ongoing class at any time, it does not build upon previous weeks. The songs and exercises will change based on learners age and ability, as well as learner requests - if appropriate. 

#creative

**The teacher may close a section of this class if there is only 1 learner enrolled for multiple weeks- this indicates that the time is not the most popular among learners. I will notify the parents in advance:)

그 외 세부 사항

학부모 가이드
It would be best for the students to have an open space with a yoga mat to be able to take full advantage of this class. We will be doing lots of movements, jumping, etc, which will require open space. Students should have a water bottle nearby that they can sip out of during our breaks. Shoes and socks are optional, barefoot is okay for this class. The students may stretch before class but it is not required. I will be doing a warm-up with them in the beginning of class.
수업 자료
A yoga mat - optional. Some exercises will require getting down on the ground.
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가입일: November, 2020
4.9
323수강 후기
프로필
교사 전문성 및 자격증
I have been teaching students for the past 10 years in the US and abroad. My classes are always fun and engaging. I am also a Certified Detox Specialist and very knowledgeable about health and wellness. I know how important body movement is for the well-being of our bodies and I want to help little ones get used to moving thier bodies and learn to love being active.

리뷰

실시간 그룹 수업
공유
매주

US$12

주당 1회
30분

204 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 4-8
수업당 학습자 1-11 명

이 수업은 더 이상 제공되지 않습니다.
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