이 수업이 종료되어 비슷한 수업을 추천해드립니다!
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5 Day Social Skills - Etiquette and Manners for Adulting Life Skills 5W2
마음챙김 소셜 서클
Indya Arumugam, M.A. CCC-SLP
평균 평점:5.0수강 후기 수:(80)
매주 20분 동안 진행되는 이 수업에서 학습자는 호흡과 마음챙김을 통해 몸과 마음의 조화를 이루고, 커뮤니티에서 다른 사람들과 공유하면서 긍정적이고 생산적인 하루를 보내려는 의도를 세웁니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
During this weekly 20-minute class, learners will meet to breathe, connect and become mindful of their bodies and surroundings! Here is a brief overview of what class may look like: - Welcome and answer opening question (like what color are you feeling today?) - Rain Song for body awareness - Review how we listen (eyes, ears, body and brain) - Learn a fun and easy, age appropriate breathing technique and practice it together to help oxygenate our brains and bodies - Share our intentions...
I am a licensed ASHA certified Speech Language Pathologist. I worked in an elementary school for 2 1/2 years and am currently homeschooling my 5 year old daughter. We love spending time in nature, playing music, arts and crafts, reading, learning about numbers and sounds. I am a musician and singer-songwriter. I have a special interest in yoga and meditation. I have attended seminars and trainings for conscious communication and self development. I have studied yoga and breathing and have attended yoga retreats and breathwork classes. I highly recommend the book that the self development course I took is based on, "Redirecting Children's Behavior" by Kathryn Kvols for parenting (first parenting yourself before parenting your children). Hope to see you in class!
평균 평점:5.0수강 후기 수:(80)
Hello! My name is Indya. I am a speech language pathologist, mindfulness teacher, singer-songwriter and musician. I teach a variety of classes on OutSchool. Some classes are focused on sound and phonological awareness to support reading...
그룹 수업
₩100
주간주당 1회
20분
3 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-8
수업당 학습자 4-8 명
