Students learn different types of Mindfulness practices and different Mindful Games. 
I use Mindful Games Activity Cards, different fun breathing exercises, and Guided Mindfulness Meditation lessons to help them understand the concept of mindfulness better, being mindful of their emotions, and respond vs react. They will learn to calm themselves when they encounter any strong emotions. They will learn how to be kind and caring for themselves and each other.
Topics include:
Day1:  Mindful...