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마음챙김의 신비: 자기 조절의 신비를 풀어보세요(1부)

수업
Christy Sprotte, Ed.S., PPSP
평균 평점:5.0수강 후기 수:(9)
이 일회성 수업에서는 ADHD가 있거나 충동 조절에 문제가 있는 신경다양성 학생들이 충동적으로 반응하기보다는 주의 깊게 반응하는 방법을 배우는 데 뇌가 어떻게 도움이 될 수 있는지 배우게 됩니다. 학습자를 위한 기초 1차 수업입니다.
보고계신 지문은 자동 번역 되었습니다

수업 경험

이 수업은 영어로 진행됩니다.
Students will learn basic brain anatomy including where the amygdala, and prefrontal cortex are located; the brain's role in directing throughts, emotions and behaviors; and mindfulness tools including mindful breathing and gratitude that activate the prefrontal cortex and promote self-regulation and impulse control.
Hello all learners and parents!  My name is Christy, and I teach classes that help children unlock the mystery of their mind and promote overall stress management, emotional regulation, and impulse control.  I have 17 years of experience using research-based strategies to teach students how their brains work and how to cultivate more calm in their brains and bodies.

My academic background is in School Psychology.  I have a Masters in Education (MSE) and Education Specialist (Ed.S.) degree in the field of School Psychology with over 20 years of experience working with youth.  I was certified in 2021 as a Growing Up Mindful (GUM) practitioner.  I have worked in the private practice setting since 2016, teaching mindfulness, self-regulation, self-empowerment, and emotional awareness in both the small group and individual setting.   As a psychometrist, I have extensive experience administering comprehesive psychoeducational evaluations, including asessments of intellectual functioning, executive functioning, and impulse control and self-regulation.  I have worked with individuals ages 4 to adult as well as a wide range of diagnoses, including ADHD, Autism, learning disabilities, Dyslexia, physical disabilities, and behavior disorders.
 등록 시 1개의 파일을 볼 수 있어요.
Learners should bring a piece of paper and a writing utensil to class.
Sensitive topics will be avoided.  If a student brings up a potentially sensitive/mature topic, the teacher will redirect them to more age-appropriate topics.  

Additionally, videos from the Brain Talk curriculum will be shared in class via screenshare.  No account for Brain Talk is required by learners, and learners do not need to visit any external websites during class.  

*Please note that this class is not intended to serve as therapy.
This class uses the Brain Talk curriculum.   More information can be found at:  www.braintalktherapy.com
평균 평점:5.0수강 후기 수:(9)
프로필
Hi, I’m Christy, and I am a private practice school psychologist from Wisconsin.  I have a Master’s degree in Education and Education Specialist Degree from the University of Wisconsin- LaCrosse and over 17 years of experience working with... 
그룹 수업

₩100

클래스당
1회 수업
35분

26 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-12
수업당 학습자 3-9 명

이 수업은 더 이상 제공되지 않습니다.
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