평온함을 위한 마음챙김 명상 기술
이 한 번의 수업에서, 학생들은 마음챙김 명상을 통해 오감을 활용하여 현재에 집중할 기회를 얻습니다.
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 55 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
The students will learn about a mindfulness meditation breathing technique. The topic covered in this class will be about mindfulness meditation; what it is and how to apply it. The class will begin with each student introducing themselves to me and the class, what is mindfulness, a mindfulness meditation breathing technique, and class discussion. The students will have to opportunity to discuss what they learned from the session. Students are welcome to ask topic appropriate questions as I teach as well. My teaching style is to create a positive learning environment that makes every student feel welcome. The students will need the following for class: an open mind, an open heart, and ready to fill their knowledge bucket.
학습 목표
Students will learn how to understand the results of using the mindful meditation breathing technique.
그 외 세부 사항
학부모 가이드
Mindfulness Meditation includes breathing techniques. If your child should feel that they need to hold their breath for a few seconds more or a few seconds less during the inhale and exhale portion of class, then they need to listen to their body.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: January, 2021
교사 전문성 및 자격증
I have been teaching for over six years. I took an eight week Mindful Kids Miami meditation course and additional trainings. I have incorporated these mindfulness meditation techniques in both the virtual and physical classroom and the students feel very calm afterwards.리뷰
실시간 일회성 수업
회당 수업료
US$12
1회 수업
55분
2 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-10
수업당 학습자 3-6 명
