마인드풀 몰리 요가: 어린이 요가 및 스토리 타임(4-6세 초보자)(진행 중)
이 수업에서, 학생들은 요가와 호흡을 연습하고, ,이번 주의 포즈,를 배우고, 요가와 관련된 이야기를 듣습니다.
Molly Goecke
평균 평점:
5.0
수강 후기 수:(422)
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1개의 라이브 미팅
주당 수업 45 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Welcome to my yoga studio! If you want to learn to breathe like a lion, stand like a tree, and fly like an airplane, THIS IS YOUR CLASS! In this ongoing yoga class, students will be taught basic breathing techniques and yoga poses. We will have a 'Yoga Pose of the Week' followed by a yoga inspired story time. The class will be broken into three segments: 1. Introductions 2. Story time 3. Breathing techniques 4. Poses & Movement 5. Resting Pose and Meditation We will conclude class with questions and conversation. This class is for beginners. No experience is required. Just come to class with an open mind, open ears, and an open heart : ) Learners may join in any week, without needing to catch up on previous material, and stay for as many weeks as they want. The pricing is weekly, charged on Sundays for the following week.
학습 목표
Students will walk away from class with a 'Pose of the Week' that they can continue to practice on their own or share with friends and family. My hope is that they also learn techniques through movement and breath that will help them when they need to find calmness in their lives.
그 외 세부 사항
수업 자료
Students are not required to have any supplies for this class, however, they can bring a yoga mat, blanket, or towel to sit and stretch on during class. They will be asked to take off their shoes and socks to ensure safety and reduce slipping. Please have your child wear comfortable clothing appropriate for exercise and stretching.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: April, 2020
5.0
422수강 후기
교사 전문성 및 자격증
석사 학위 University of Colorado부터
I am a certified yoga instructor with over 1500 classes taught to children across the United States. 리뷰
실시간 그룹 수업
매주
US$12
주당 1회
45분
115 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 4-6
수업당 학습자 2-9 명
