미취학 아동을 위한 마음챙김 명상
이 30분 수업에서 우리는 미취학 아동을 위한 마음챙김과 명상 기술을 배웁니다. 우리는 인내심과 호흡을 통해 감정을 이해하고 전달하는 방법을 배웁니다.
Miss Brittany
평균 평점:
4.9
수강 후기 수:(483)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Mindful Meditation for Preschoolers is great for ages 3 years- 5 years to learn to become more mindful and meditate. Mindful Meditation for Preschoolers combines the perfect dose of breathing, meditation, and play. The class will cover breathing techniques, mindfulness, and meditation. The class is structured with an introduction of me, the students will introduce themselves, I will give them the definition of Mindfulness and Mediation, and we will do in-class with short mindfulness and meditation exercises. The class will incorporate sounds for breathing that are similar to animal breathes such as lion breath and bees humming, which is part of meditation and mindfulness, the name of the breathing is called Pranayama Breathing. My teaching style is fun and patient. The class is very interactive. I encourage questions and discussions for students and parents. The learner will interact with me and the class with demonstrations and discussions. There is no experience necessary for parents or students.
학습 목표
The students will learn mindful and meditation. They will learn more about their feelings and breathwork. Patience is also taught in the class as well as how to handle situations in which they may want to work through by using their breathing and mindfulness techniques that they have learned.
The students will also learn different styles of breathing and meditation during this class.
그 외 세부 사항
학부모 가이드
All content is appropriate for children. I highly encourage the parents to attend to with the student.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
출처
No additional sources are needed.
가입일: August, 2020
4.9
483수강 후기
교사 전문성 및 자격증
Hello,
I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in Honduras at a Bilingual Spanish/English School. The subjects that I taught were U.S. History, Philosophy, Speech, Social Science, and Marketing and Advertising.
I'm also a Certified Yoga Instructor and have taught yoga and meditation for over three years. The classes that I teach are Baby and Me Yoga, Preschool and Elementary Yoga, Teen Yoga, Adult Yoga, and Continuing Yoga for Beginners.
I look forward to teaching you.리뷰
실시간 일회성 수업
회당 수업료
US$10
1회 수업
30분
93 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 3-5
수업당 학습자 3-6 명
