한국어
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어린이를 위한 주의 깊은 식사
Mrs. Ross
자녀가 식사하는 동안 속도를 늦추고, 음식에 대한 감사를 표하고, 더욱 감사하며, 식사를 적절하게 소화하기를 바라는 적이 있습니까? 이 과정에서 우리는 주의 깊게 식사하기 위해 많은 감각을 사용할 것입니다. 이번 일대일은 짧고 달콤합니다!
보고계신 지문은 자동 번역 되었습니다
수업 소개
Come to class with your favorite, simplest food of choice (i.e. a fruit, vegetable, etc). Whatever delights your taste buds! Using many of your senses, we will unfold what mindful eating is and how it can benefit you! Class overview: 1. SIGHT: Taking a look at our food. 2. TOUCH: Touching our food. 3. EMOTION/ CONNECTION: How does this food makes us feel. 4. SMELL: The nose knows 5. AWARENESS: Food appreciation. 6. TASTE: The final taste test 7. REFLECTION: How do you feel? How will...
- By the end of the class, students will walk away with a greater appreciation for food and learn how to apply mindfulness to their food consumption.
I have been a teacher for the last decade, specializing primarily in early literacy and writing, mathematics, and social emotional wellness. I love history and anthropology, psychology, creating art and music, baking, hiking, and more! My general approach to teaching is slow paced, warm, and encouraging. I meet the learner where they are, while giving them space to blossom at their own pace. I pride myself in using positive language and responsive classroom techniques to run my lessons.
Homework
빈도: Available upon request피드백: Available upon request세부 내용: Going forward, how will you apply mindfulness to your eating habits?
Choice of food. Please consult with / share with me before our class meets.
Although parents are not required to supervise our lessons, they are encouraged to be near by in the event that the student needs technical or material support.
Mrs. Ross
가입일: October, 2023
교사 전문성 및 자격증
California 교직증명서 초등 교육에
학사 학위 San Diego State University부터
Hi, I'm Mrs. Ross! I have been working in education for over a decade, and absolutely love inspiring students to be their best selves. On my free time, I enjoy hiking, painting, singing and playing guitar, reading fiction, baking with my kiddos,...
일대일 코칭
회당
₩100
요청 시 수업
45분
실시간 화상 수업
연령: 4-18
