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마음챙김 공예: 감정은 괴물이 아닙니다!

수업
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Monica Garg, MA Education
평균 평점:5.0수강 후기 수:(81)
이 지속적인 수업에서 학습자는 독서, 공예, 요가 및 명상의 도움을 받아 자신의 즐겁고 불쾌한 감정을 탐구하고, 다루는 방법을 배우고, 염두에 두게 됩니다.
보고계신 지문은 자동 번역 되었습니다

수업 경험

By the end of this course, learners will get accustomed to several mindful crafts and tools that will help them accept and deal with emotions.
I studied meditation in three different traditions (Vipassana, Kadampa Buddhism, and Shambhala) and participated in many meditation retreats. In addition, I have been practicing meditation for more than 12 years and am an avid believer in its power to create healthy, balanced minds. I hold a Master’s in Education with an emphasis in TESOL and a Bachelor’s in Teaching English and Romanian Language and Literature. I have vast experience working with children of all ages. I taught English in kindergarten for two years; I also taught elementary, middle, and high school for another two years. In addition, I worked as a nanny in Germany and taught English to international babysitters. I worked as a volunteer with foster children. I have been teaching meditation to my son for two years and have been coaching him on school projects.
Materials, as well as worksheets that need to be printed, will be posted to Classroom one week in advance. We will use crayons, paper, cardboard, glitter, etc.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
평균 평점:5.0수강 후기 수:(81)
프로필
“The role of education is for children to understand the world around them—that’s clearly essential—and the world within them so that they can become compassionate, fulfilled, and engaged individuals.” Sir Ken Robinson
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Teaching and... 
그룹 수업

₩100

주간
주당 1회
50분

83 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-8
수업당 학습자 1-6 명

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