시험 불안 극복: 성공을 위한 전략
포괄적인 시험 불안 코스로 자녀에게 탁월한 성과를 거두도록 힘을 실어주세요! 입증된 기술과 개인화된 안내를 통해 학생들이 두려움을 극복하고 시험에서 최상의 성과를 낼 수 있도록 돕습니다. 저희와 함께 시험 불안을 변화시키세요!
Ashley F, M.S
평균 평점:
5.0
수강 후기 수:(59)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
In this course, students will learn a variety of techniques and strategies to overcome test anxiety and perform at their best during exams. Topics covered include understanding the root causes of test anxiety, developing effective study habits, utilizing relaxation techniques, managing time effectively during exams, and building confidence in test-taking skills. What will be covered in the course? Understanding test anxiety: causes and effects Effective study strategies and time management techniques Relaxation and mindfulness techniques for stress reduction Building confidence and a positive mindset Test-taking strategies and tips for success The class is structured into a 30-minute session, focusing on specific aspects of conquering test anxiety. This will include a mix of strategies introduction, interactive activities, group discussions, and practical exercises to reinforce learning. This 30-minute workshop offers targeted stress-busting exercises, mindfulness practices, and goal-setting strategies to equip your child for success. No Prerequisite Class is required.
그 외 세부 사항
학부모 가이드
The intention of the class is not to elicit reports of personal experiences with mental health from learners. If the learner begins to share any personal mental health concerns I will kindly ask the learner to refrain from further discussion in front of the class and to continue the conversation with a trusted adult. If a learner ever shares something that is concerning, I will reach out to parents after class depending on the context of the information
Note: Review Outschool's Community Standards before class to ensure that learners remember to keep personal information private.
수업 진행 언어
영어
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: September, 2021
5.0
59수강 후기
교사 전문성 및 자격증
My educational background is in Mental Health Counseling (M.S). As a therapist, I have eight years of experience working with teens and youth regarding mental health strategies and tools. I have also completed child and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years of doing so as a therapist and educator. Due to my background and expertise, I can teach this topic from a developmentally appropriate point of view. I have spent years creating age-appropriate mental health content for teens and have a true passion for mental health.리뷰
실시간 일회성 수업
회당 수업료
US$25
1회 수업
30분
1 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 12-17
수업당 학습자 3-6 명
