키드 핏 요가 태양 예배
이것은 일주일에 한 번 만나는 지속적인 수업입니다. 학생들은 기본 요가, 태양 예배, 호흡을 배우게 됩니다.
Alaina Banks
평균 평점:
4.8
수강 후기 수:(125)
무엇이 포함되어 있나요?
2개의 라이브 미팅
주당 수업 50 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
This on-going class meets once a week to practice yoga sun salutations. A great way to energize your mind and body to add focus and clarity to your day. Each class will focus on the same movements to allow the students to progress and master each movement. This class is designed for age appropriate progressions. I will give clear and precise instructions and assist students when needed. Students are encouraged to speak freely in class and ask any questions needed during the lesson. This is an ongoing class but each class stands alone so that students may join or leave at anytime without needing further instructions This is a beginners class, no prior experience is needed. I look forward to seeing your student in class! Namaste.
학습 목표
Students will learn basic yoga sun salutations and be able to progress each move individually through ongoing practice.
그 외 세부 사항
학부모 가이드
This is an active class, please make sure that students have adequate space to workout and are physically able to perform the exercises.
수업 자료
Please make sure that the student has enough space to move around in , a yoga mat, water, a towel and a yoga block or pillow if needed.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: September, 2020
4.8
125수강 후기
교사 전문성 및 자격증
I am a NASM certified personal trainer for 12 years, I have taught yoga for 2 years. I taught yoga for the Boise Idaho Police department as a way to help the officers learn how to calm themselves during stressful situations. I also do Yoga myself and teach it to my children.리뷰
실시간 그룹 수업
US$16
주간( US$8 클래스당 개)주당 2회
25분
7 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 7-10
수업당 학습자 3-6 명
