K-팝 스트레칭 & 무브!
좋아하는 K팝 노래에 맞춰 스트레칭하고 움직여보세요! 이 재미있는 팔로우어롱 수업에서 기본적인 유연성, 지구력, 힘을 기르세요. 재미있게 일어서서 움직이고 싶어하는 모든 학습자에게 좋습니다!
Teacher Sarah
평균 평점:
5.0
수강 후기 수:(720)
인기 수업
인기 선생님
무엇이 포함되어 있나요?
사전 녹화된 수업 1개
1 주
교사 지원 기간(주)1년
학습 내용 이용 기간보고계신 지문은 자동 번역 되었습니다
수업 소개
⭐️ New to Outschool? Use code TeacherSar2020 to save $20 today! ⭐️ Let's Stretch and Move to your favorite K-pop songs! This class is open to both new and experienced movers. It's a great way to start the day or take a brain break! It will help dancers, cheerleaders, gymnasts and figure skaters improve flexibility, balance and stamina. Also great for anyone looking to get and move while having FUN! *This class includes BASIC stretches and movements. This class is open to all abilities and modification will be given where needed. It will NOT teach full dance routines or K-pop dances. It incorporates basic repetitive dance movements and stretching exercises. Learners will be given instruction on how to stretch more effectively, build stamina and develop better balance and coordination. Learners will also be given pointers on how to stay on the beat and have good musicality. *Various K-pop songs will be played, see Syllabus for complete list. If you are unsure of K-pop music please listen to the songs before your learner. *Class will include: warm-up isolations, stamina builder, stretching exercises, balance and coordination practice. Total Class Time Approx. 35 minutes *Full Dance routines will NOT be taught in this class. Moves are very basic. *This class is for anyone who likes K-pop music, looking to get up and move while having fun and getting some exercise.
학습 목표
Practice musicality and listening skills. Feel more comfortable moving, stretching and increasing stamina.This class is great for improving mobility, balance and coordination! Follow along type classes help with focus, discipline and listening skills. Learners will be able to get up and move while increasing flexibility and stamina.
강의 계획서
1 레슨
1 주 이상레슨1:
K-pop Stretch & Move
PART ONE
-Introduction
-Red Flavor (Red Velvet)- Jump and move as we warm-up!
-KLAXON (G) I-DLE- Practice Isolations (moving one body part at a time) and Stretch
-As If It's Your Last (BLACKPINK)- Cardio Dance
PART TWO
-Really Like You (GYUBIN)- Practice Plies and Foot exercises
-Permission to Dance (BTS)- Cardio Dance
-Ice Cream (BLACKPINK)- Floor Stretch
PART THREE
-Magnetic (ILLIT)- Basic Strength Exercises
-Supernova (aespa)- Cardio Dance Along!
-Yet to Come (BTS)- Cool Down 34 분의 동영상 강의
그 외 세부 사항
학부모 가이드
*Please provide a safe space for your learner. Do not have class on a slippery floor or where things can be bumped or broken.
*Wear comfortable clothes!
*You may want a water bottle nearby for a quick water break.
*This is a self-paced class. Watch as many times as you like!
CONTACT ME FOR PRIVATE CLASSES! This dance class is self-paced and not LIVE. Contact me to book a birthday party, slumber party, or other live class! You pick the theme!
*Various K-pop songs will be played, see Syllabus for complete list. If you are unsure of K-pop music please listen to the songs before your learner.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: February, 2021
5.0
720수강 후기
인기 수업
인기 선생님
교사 전문성 및 자격증
학사 학위 음악 또는 연극학 또는 예술학 Southern Utah University에서
I have a Bachelors of Science Degree in Dance Performance with a minor in Health Education. In addition, I have been teaching and doing choreography for over 15 years. I was a background dancer in Disney's High School Musical 2. I have worked with all ages teaching ballet, jazz, tap and modern dance and have done the choreography for many musical productions and groups.리뷰
자율 진도 수업
US$15
에 모든 콘텐츠 이용1개의 사전 녹화 레슨
1 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능
4 명의 학생이 수업을 완료함
시작일 선택 가능
연령: 9-16
