K-Cardio : K-Pop 댄스 운동! (10대)
이 주간 수업은 줌바 수업 스타일의 BTS, 블랙핑크 등의 오리지널 K팝 댄스에서 영감을 받은 간단한 댄스 운동 동작을 선보입니다!
Hannah P
평균 평점:
4.9
수강 후기 수:(215)
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1개의 라이브 미팅
주당 수업 40 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Spring Discount: Get $5 off your first class with coupon code PANDA5 until Apr 30, 2024. Annyeonghasaeyo! (Hello!) For this ongoing class, no dance experience or K-Pop knowledge is required. First things first, we’ll quickly go over quick class rules. We'll start up with a quick K-Pop warm-up and stretches (approx. 4 minutes). I will then teach the moves which will be a combination of typical exercise movements and simple dance moves inspired by the song's original choreography. Once we know all the moves, I will lead the workout in a 'follow me' style . We will then end with a K-Pop cool-down (approx. 4 minutes). Each week will feature 2 girl group songs and 2 boy group songs. During the workout I will narrate the movements as well as words of encouragement to students. Students do not have to worry about accuracy of moves. It is important that students do not injure or overexert themselves, therefore please follow the parental guidance. If you have any song requests (K-Pop only), please message me and let me know! Refund policy: If student is unable to attend class, they are able to get a half refund upon request if I'm notified before class and will have access to the class recording. Weekly songs (subject to change): - Apr 7th: BORN TO BE - ITZY & Going Dumb - Stray Kids - Apr 14th: Shadow - SEVENTEEN & I GOT YOU - TWICE - Apr 21st: Perfect Night - LE SSERAFIM & Chasing That Feeling - TXT - Apr 28th: WHY? - Stray Kids & SOLO - JENNIE - May 5th: IU - Celebrity - May 12th: Dynamite - BTS & I AM - IVE
학습 목표
The students will learn how to keep active with basic fitness and dance moves. They will also learn warm-up and cool down exercises.
그 외 세부 사항
학부모 가이드
Due to this being a movement class, please ensure your child has an open space to move in (6ft x 6ft) and ensure there are no objects nearby for potential collisions. Students must wear appropriate attire and footwear for dancing. Please also have water available to drink as needed throughout the class. The class will feature a 4 minute stretching/low intensity warm up and 4 minute stretching cool down, however additional stretching prior/after the class is also encouraged based on the individual's personal needs. Although unlikely, injuries may occur if students do not have enough open space, adequate stretching, or parental supervision during class. Students are welcome to stop at any time if they feel overexerted.
수업 자료
-Comfortable attire and footwear appropriate for dancing -6ft x 6ft space to move around in -Water
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
I have over 17 years of dance experience where I specialize in street/pop/hip-hop dance. I have been a K-Pop cover dancer for more than 4 years and have taught K-Pop dance classes for over 3 years for a K-Pop dance club that I co-founded where I've taught kids, teens and adults. Throughout this time, I have co-ordinated performances and performed in many UK National K-Pop competitions and Korean culture events. I have also participated in various workshops taught by professional Korean choreographers that have worked in the K-Pop industry.
In my own time, I enjoy keeping active at home using 'at-home' workouts which I have combined with my knowledge of dance and K-Pop to create K-Cardio classes which I have taught to kids and teens for 3 years. 리뷰
실시간 그룹 수업
매주
US$10
주당 1회
40분
58 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 12-17
수업당 학습자 3-8 명
