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공중 보건 영양 소개
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수업 소개
영어 수준 - 알 수 없음
미국 8 - 11 학년
레벨 Beginner - Advanced
What you will Learn: This course provides an in-depth exploration of the field of public health nutrition. Students will gain an understanding of the role of nutrition in promoting health and well-being, as well as addressing issues such as hunger, foodborne illnesses, and chronic diseases. **Topics Covered:** * Principles of public health nutrition * Major nutrients and their functions * Healthy eating patterns * Dietary guidelines for different age groups and populations * Nutrition...
18 lessons//18 Weeks
Week 1Lesson 1Introduction to Public Health NutritionDelve into the multifaceted field of public health nutrition, exploring its definition, scope, and the critical role of nutrition in promoting population health. Examine the interplay between health and nutrition, as well as the diverse factors that influence dietary behaviors.Week 2Lesson 2The Nutritional LandscapeUncover the building blocks of nutrition, including macronutrients, micronutrients, and their vital functions. Learn about food groups and healthy eating patterns, gaining knowledge on the impact of dietary choices on overall well-being.Week 3Lesson 3Dietary Guidelines and RecommendationsDiscover the evidence-based dietary guidelines tailored to various age groups and populations. Explore the importance of variety, balance, and portion control, while learning how to decipher food labels for informed decision-making.Week 4Lesson 4Nutrition Through the Life CycleExamine the unique nutritional needs and challenges throughout the life span, from pregnancy to adolescence. Discuss special dietary considerations for different life stages, emphasizing the significance of healthy eating habits for growth, development, and lifelong health.Week 5Lesson 5Food Safety and HygieneMaster the principles of food safety and hygiene to prevent foodborne illnesses. Understand common foodborne pathogens, safe food handling practices, and proper storage techniques, ensuring food consumption is both nutritious and risk-free.Week 6Lesson 6Hunger and Food InsecurityExplore the global prevalence and causes of hunger and food insecurity. Analyze the devastating impact on health and well-being, while discussing strategies to address this pressing issue.Week 7Lesson 7Nutrition and Chronic DiseasesUnravel the link between nutrition and chronic diseases, including heart disease, stroke, type 2 diabetes, and cancer. Explore evidence-based dietary recommendations for reducing disease risk and improving overall health outcomes.Week 8Lesson 8Physical Activity and NutritionDelve into the synergistic relationship between physical activity and nutrition. Understand the importance of regular exercise for health maintenance and how nutrition can support an active lifestyle.Week 9Lesson 9Nutrition and Mental HealthUncover the emerging field of nutrition and mental health. Examine the connection between dietary choices and conditions such as anxiety, depression, and stress. Learn about nutritional strategies to promote mental well-being and optimize cognitive function.Week 10Lesson 10Nutrition and Environmental SustainabilityExplore the intricate web between food production, consumption, and environmental sustainability. Analyze the impact of dietary choices on the planet and discuss sustainable dietary practices for present and future generations.Week 11Lesson 11Nutrition Policy and ProgramsExamine the role of government and public health agencies in shaping nutrition policy. Learn about nutrition assistance programs, their impact on vulnerable populations, and the importance of advocating for healthy nutrition policies.Week 12Lesson 12Communicating Nutrition InformationDelve into the art of effectively communicating nutrition information to diverse audiences. Develop strategies for engaging teens in healthy eating behaviors, using age-appropriate language, visuals, and evidence-based messaging.Week 13Lesson 13Nutrition Assessment and MonitoringUncover various methods for assessing nutritional status, including anthropometry, biochemical tests, and dietary intake assessments. Master techniques for monitoring nutrition programs and evaluating their impact, providing evidence for informed decision-making.Week 14Lesson 14The Future of Public Health NutritionPeer into the future trends and innovations transforming the field of public health nutrition. Analyze the challenges and opportunities in addressing global nutrition issues and discuss the crucial role of youth engagement in shaping the future of healthy eating.Week 15Lesson 15Blue Zones Research ProjectWithin the scope of this research project, you will delve into the fascinating world of "Blue Zones", remote regions where inhabitants consistently outlive their counterparts in other parts of the world, thanks to their distinct dietary habits and lifestyle practices.Week 16Lesson 16Careers in NutritionGain insights from registered dietitians who will share their experiences, career path, and the practical applications of public health nutrition in the field.Week 17Lesson 17Nutrition and the Future of HealthEmerging trends in public health nutrition and the future directions for nutrition research and practiceWeek 18Lesson 18Class Presentations and ReflectionsShowcase your nutrition education campaigns, sharing your findings, challenges, and successes. Engage in thoughtful reflections on the importance of public health nutrition and the role of teens in promoting healthy eating behaviors for a healthier future.
- Understand the Fundamentals of Public Health Nutrition Identify and Describe the Major Nutrients and Their Functions Apply Healthy Eating Patterns and Dietary Guidelines Recognize the Role of Nutrition in Preventing and Managing Chronic Diseases Analyze the Impact of Food Safety and Hygiene Practices on Public Health
Erin is a registered dietitian with several years of experience in public health nutrition and community nutrition. Her expertise in these fields brings valuable insights and practical knowledge to the course.
수업 외 주당 1 - 2 시간
Homework
빈도: 포함됨피드백: 포함됨세부 내용:Assessment
빈도: 포함됨세부 내용:채점
빈도: 포함됨세부 내용:
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
We would like to inform you that this course will not provide any medical nutrition advice. The primary purpose of the course is to provide students with an in-depth understanding of the field of public health nutrition and its role in promoting health and well-being. Please be aware that this course is not a substitute for professional medical advice. If your teen has any specific nutrition concerns, we recommend consulting with a registered dietitian or other healthcare professional. We encourage you to discuss this information with your teen and support their learning in public health nutrition. Sincerely, Erin Madden, RD, BScAHN
리뷰
자율 진도 수업
매주
₩100
지불 또는 모든 콘텐츠를 ₩396에 이용18 사전 녹화 레슨
18 선생님 지원 주간
시작일 선택 가능
1년간 콘텐츠 이용 가능
시작일 선택 가능
연령: 13-18