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Positive Mindset for Teens
사회 불안을 극복하기 위해 생활에 도구를 통합하세요 - 장기적 결과
Shaneen Kay
평균 평점:4.8수강 후기 수:(49)
이 6주간의 여러 날 과정에서 학생들은 사회적 불안을 극복하고 주간 숙제를 통해 이를 자신의 삶에 적용하기 위한 실용적인 도구를 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Are you ready to make positive changes in your life to overcome social anxiety? This class is for you. In this 6 week multi-day course, learners will gain an in-depth understanding of the methods used to overcome social anxiety and start to implement them into their lives through the weekly homework assignments. Each week will focus on a different topic: Class 1: Social Anxiety- What are the causes and effects? What are our individual symptoms? What situations cause us social anxiety? What...
I am a Registered Social Worker in Ontario, Canada. I have a specialty in Child and Youth Mental Health.
Learners will need a paper and pencil for written activities. There will sometimes be worksheets posted in the classroom depending on the week. Learners should print these out.
평균 평점:4.8수강 후기 수:(49)
Hello There! :) Nice to meet you. My name is Shaneen and I teach classes on mental wellness and self-care. On my profile you can find classes on overcoming anxiety and stress, challenging negative thoughts and practicing self-care through...
그룹 수업
₩100
매주 또는 ₩180 6 개 수업의 경우주당 1회, 6주
60분
2 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 12-16
수업당 학습자 2-4 명
