명절 마음챙김 - 명상수업
보고계신 지문은 자동 번역 되었습니다
수업 경험
Throughout this ongoing class, we will learn how to meditate and practice mindfulness, with a holiday feel. This self-esteem themed class focuses on accepting our uniqueness and teaches learners the importance of giving and showing love towards ourselves and others. Learners are welcome to enroll for one class or choose to join in every week. During each class, we will practice breathing techniques and positive affirmations of self-love and acceptance. Learners will be guided through a...
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
일대일 코칭
₩100
세션당요청 시 수업
25분
5 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-16