Overall, the goal of this lesson plan is to provide students with a strong foundation in nutrition basics and to equip them with the knowledge and tools they need to make healthy food choices. By the end of the course, students should not only have a better understanding of what constitutes a healthy diet but also be able to apply this knowledge in their daily lives through informed meal planning and preparation. Additionally, the interactive nature of the course, through discussions and activities, aims to foster engagement and interest in the topic of nutrition.  

Our org has a strong background in nutrition and has a combined work experience as a registered dietitian for 5 years. They have experience teaching nutrition to adults and children in a variety of settings, including schools and community organizations. Additionally, the instructors are passionate about promoting healthy eating habits and have personally seen the impact that a healthy diet can have on individuals’ health and well-being.