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건강과 영양 - 음식으로 좋은 선택하기

이 2주 과정에서 학생들은 자신이 먹는 음식을 분석하고, 식품 라벨에 주의가 산만해지는 요소가 너무 많은 세상에서 건강을 의식한 선택을 하는 방법을 배웁니다.
Patch Kulp M. Ed
평균 평점:
4.9
수강 후기 수:
(625)
인기 수업
인기 선생님
수업

무엇이 포함되어 있나요?

6개의 라이브 미팅
수업 3 시간
숙제
주당 1시간. Students will compete a 3 day food log that shows the foods that they choose to eat.
학습 평가
Learners are progressed through honest self-reflection, verbal and written analysis of food labels and a conclusive one day meal plan.
보고계신 지문은 자동 번역 되었습니다

수업 소개

Students will embark on a journey that will begin with a period of self-reflection of what foods they love and hate. We will then break these foods down by their macronutrients (carbohydrates, fats, proteins), vitamins, minerals and ingredient lists. After completing this breakdown in week 1, we will start to make choices and find healthy, tasty alternatives. Students will develop a unique skillset that prepares them to battle a world in which food culture is dominated by unnatural colors, cheap products and artificial ingredients. 

The knowledge of healthy nutrition is a life skill that will forever benefit your student both under your roof and on their own. This is a class built to provide practical, applicable knowledge immediately!
학습 목표
Students will be able to analyze a food label and determine if the nutrients and ingredients present are beneficial or harmful to their bodies. 
Students will be able to make choices about healthy and unhealthy food options.
Students will be able to educate friends and family members about the exciting world of nutrition.
학습 목표

그 외 세부 사항

수업 자료
Students will be provided with a food and drink log recording sheet and a meal plan recording sheet.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: March, 2020
4.9
625수강 후기
인기 수업
인기 선생님
프로필
교사 전문성 및 자격증
워싱턴 교직증명서 과학에
My personal experience is very unique and diverse in the realm of health, fitness and science. 
I am a current High School health, physical education, science and math teacher. 
I am currently completing my final course of my Master's in Secondary Education (Graduation - May 2020); emphasis in health, fitness and science.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares. 
I am a former collegiate football player who constantly sought the balance between healthy eating and proper caloric intake. 
I am a former Certified Athletic Trainer
I am a former group fitness instructor and personal trainer. 

리뷰

실시간 그룹 수업
공유
6 회 수업에

US$55

3주 동안 주당 2회
30분

132 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 11-15
수업당 학습자 3-9 명

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