체조 개인 레슨 | 코치 애디
이 개인 레슨은 모든 레벨의 체조 선수들이 개선하거나 마스터하고 싶은 기술을 연습할 수 있도록 합니다. 쉬운 훈련, 유용한 비판, 그 기술을 얻어봅시다!
Addie
평균 평점:
5.0
수강 후기 수:(1)
무엇이 포함되어 있나요?
요청 시 수업
요청에 따른 수업 일정50 분
회당교사 지원
Homework
주당 1-2시간. Improving skills will take time outside of class, so gymnasts can work on their skills and get feedback during their next class!보고계신 지문은 자동 번역 되었습니다
수업 소개
This private lesson is very customizable and perfect for gymnasts of all skill levels! Using positive feedback and a building on previous skills, all gymnasts are sure to improve and upgrade their skills. Each lesson will start with a warmup and check in with the athlete, to assess what our goals for the day will be. We will then move into specific skill work. The gymnast can choose a skill to improve or work on. These can include but are not limited to: rolls, bridge, handstand, cartwheel one-arm cartwheel, roundoff, backbend, back walkover, front walkover, aerial, etc! Please feel free to reach out with any questions! I am happy to work with families on a good class time or concerns about skills. **Please remember this is a sport and practicing can lead to injury. In my classes I do everything possible to limit these risks by warming up and moving through skills at a proper pace. Please note I am not personally responsible for any injury that occur during our outside of class time. **
학습 목표
Students will become more comfortable completing gymnastics skills of their choice.Students will improve form and execution of current gymnastics skills.
그 외 세부 사항
학부모 가이드
Depending on the Childs age and skill level, parents are responsible for deciding if their child needs parental guidance during class time.
For safety, please make sure all gymnasts have an open space to perform their skills on. It is recommended to have a yoga mat or gymnastics mat for padding during class.
Please remember this is a sport and practicing can lead to injury. In my classes I do everything possible to limit these risks by warming up and moving through skills at a proper pace. Please note I am not personally responsible for any injury that occur during our outside of class time.
수업 자료
Please have a yoga mat or gymnastics mat available for class!
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
Hi I'm coach Addie! After doing gymnastics for over 14 years, I decided to retire from competitive level 9 because of intense training & injury. Through all these years I have really learned what gymnastics is all about, and the best ways to train. I have taught gymnastics classes since I retired and also 3 sports camps. I am also continuing to grow my knowledge in sports through going to school for a maters in exercise science! I am so excited you're here and can't wait to meet you in class!리뷰
실시간 1:1 레슨
회당
₩100
요청 시 수업
50분
실시간 화상 수업
연령: 4-15
