소녀의 성장: 사춘기와 대처 방법
이 60분 토론 중심 과정에서 여학생들은 사춘기에 겪는 신체 변화가 무엇을 의미하는지, 사춘기에 겪는 감정의 롤러코스터를 어떻게 관리해야 하는지 배웁니다.
Jerrica Magill
평균 평점:
4.3
수강 후기 수:(8)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 1 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Being a girl is tough, and going through puberty can seem like the absolute worst! What are all these changes to my body? Why am I feeling happy one minute and angry the next? Is this what growing up feels like? Do boys have to deal with any of this? You may have more than a few of these questions, and I am here to let you know some things you can expect during this often crazy time in life. More importantly, you will learn some fantastic ways to help balance those emotions, manages the changes happening to you, and have meaningful conversations with trusted adults who can help you long term. This course will be primarily discussion based, and it will answer the following questions: -What is puberty? -Why do I feel so many emotions? -How can I feel better when things just seem so out of control? -Who do I talk to when I have questions or concerns about my body or my emotions? Students will be allowed and encouraged to ask questions. We will also learn specific tools to manage stress and emotions, including but not limited to: -Journaling -Yoga -Deep Breathing and Meditation -Affirmations -Constructive Destruction Exercises Disclaimer: I am not a medical professional or a psychologist. This course is basic wellness information and tools, but not medical advice. Any discussion about the process of puberty will be introductory level and will not address specific medical concerns.
학습 목표
Students will learn the basic process and purpose of puberty in females for background context.
Students will learn tools which they can use for managing emotional stress during puberty and beyond.
Students will learn about how to engage in meaningful conversation with trusted adults, such as parents, doctors, and school guidance counselors, in order to develop lasting trust and communication when they have questions or concerns.
그 외 세부 사항
학부모 가이드
Although there will not be any vulgar video or imagery, the contextual discussion does involve the topic of puberty and thus sexual organs. These will be referred to by their anatomical names. This portion of the class will be brief and is only to understand hormones and body changes, such as periods; it will be the shortest part of the course.
수업 자료
A handout will be provided during class for students. Suggested material: small notebook or journal.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
출처
"Girls" by be creator is licensed under CC BY 2.0 (Class Image)
Handouts will be provided at beginning of the class.
가입일: July, 2020
4.3
8수강 후기
교사 전문성 및 자격증
As an early childhood educator, my background includes child psychology and wellness courses and training. 리뷰
실시간 일회성 수업
회당 수업료
US$10
1회 수업
60분
19 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 9-14
수업당 학습자 3-10 명
