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재미있는 동물 ABC 요가 - 알파벳 동물과 함께 요가 포즈 배우기
Nicole Dooley (she/her)
평균 평점:4.9수강 후기 수:(143)
알파벳 글자에 맞춰 동물을 사용하여 요가 포즈를 배우는 재미있는 대화형 라이브 수업입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Each week we will begin the class singing our ABCs followed by a fun warm-up and breathing exercise. This breathing is made fun with a light and soft scarf. Then the letters of the alphabet we will cover for the class will be introduced, along with an animal that matches the letters of the day. With each animal, we will practice a yoga pose that best represents each animal. We will go through each yoga pose holding each pose in place along with an option to make the sound of the animal we...
1. Students have fun pretending to be animals. 2. Students learn how easy to match animals to most letters and the yoga poses. 3. Gives students get a chance to be a little noisy when we act out the animals. 4. Allows for creativity in creating new poses 5. Develops literacy growth in my students as we explore the alphabet and animals that match the letters. 6. Provides a physical connection to yoga through animals and letters of the alphabet 7. Enhances students connection to their mind and body using yoga poses.
I am a certified Yoga Alliance yoga teacher. I also a certified wellness coach and meditation guide. I love yoga and I love sharing it along with all of its benefits with my students.
등록 시 1개의 파일을 볼 수 있어요.Please have a lightweight soft scarf available for the breathing exercise. Please have a soft toy to use in the "quiet time" at the end of class. Students should have a yoga mat or a towel for class. If you are using a towel please make sure it is not on a slippery surface. Bare feet is preferable as it allows for a better grip. But if you would like to wear socks please make sure they are yoga style socks with grip points on the sole. Please have water available and loose clothing for movement.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Please also note: yoga is a physical activity and injuries can occur if children aren't supervised. Thank you. ***PLEASE DO NOT HAVE FOOD AVAILABLE DURING CLASS AS THIS IS A CHOKING HAZARD DURING PHYISCAL ACTIVITY ***
Nicole Dooley (she/her)
평균 평점:4.9수강 후기 수:(143)
My classes are a safe place to learn about yoga, mindfulness, and meditation. My classes help your tween/teen to reduce stress and anxiety, develop a healthy self image and overall well being. There are no judgments and no experience is needed....
그룹 수업
₩100
주간주당 1회
20분
Completed by 118 learner
실시간 화상 수업
연령: 4-8
수업당 학습자 3-8 명
