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FLEX 프로그래머의 스크린 타임 중독 이해 및 관리 Pt 1 8W1

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Explosive Learning Jo Reynolds Life Skill Teachers
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평균 평점:4.8수강 후기 수:(1,252)
재미있고 매력적인 방법으로 화면 시간 중독을 관리하는 방법을 알아보세요! ,건강한 기술 습관, 과정을 통해 자녀의 디지털 웰빙을 강화하세요! 단 8주 만에 아이들은 화면 시청 시간과 현실 생활의 균형을 맞추는 방법을 배워 더 건강한 삶을 살 수 있게 됩니다.
보고계신 지문은 자동 번역 되었습니다

수업 경험

8 lessons//8 Weeks
 Week 1
Lesson 1
Introduction to Screen Time Addiction
Overview of screen time addiction and its impact on daily life.
 Week 2
Lesson 2
Understanding the Science of Addiction
Exploring the neurological and psychological aspects of addiction.
 Week 3
Lesson 3
Effects of Excessive Screen Time on Mental Health
Discussing the mental health implications of prolonged screen use.
 Week 4
Lesson 4
Effects of Excessive Screen Time on Physical Health
Examining the physical health risks associated with excessive screen time.
 Week 5
Lesson 5
Strategies for Managing Screen Time
Introducing practical strategies to control screen time usage.
 Week 6
Lesson 6
Creating Healthy Habits and Routines
Developing routines that reduce screen dependency and promote well-being.
 Week 7
Lesson 7
Balancing Screen Time with Other Activities
Finding a healthy balance between digital and non-digital activities.
 Week 8
Lesson 8
Mindful Technology Use
Encouraging a more intentional and mindful approach to technology use.
이 수업은 English로 진행됩니다.
Students will learn about the effects of excessive screen time, strategies to manage their screen time, and how to create a healthy balance between technology and other activities.
With a degree in Computer Science and 20 years of teaching experience, the teacher has a deep understanding of the effects of technology on children and the best ways to manage screen time.
숙제 제공
Students will complete weekly activities and reflections to help them apply what they have learned. Homework will take approximately 30-60 minutes per week.
수업 외 주당 0 - 1 시간
제공되는 평가
Progress will be assessed through feedback on homework assignments and class participation. There will be no formal grades.
제공되는 성적
ADHA and Dyslexia Friendly
Please note, this class will highlight to students how much of their lives they are wasting on screens and the harmful effects this has on their minds, bodies and relationships. Some students can find the realization that they have a screen addiction problem profoundly distressing.

After this class, please ensure that you speak to your child about what we have covered and be prepared to offer the support they will need to overcome their addiction. You may wish to approach local counselling services to find out what professional support is available to you. 

Please be aware that addiction is a problem, whether it is screen time, video games, drugs, alcohol or any other addictive behaviour. If your child identifies that they have a problem during this class please seek professional help immediately. 
"Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" by Adam Alter
"The Art of Mindful Technology: A Guide to Unplug and Reclaim Your Focus" by David Levy
"Reclaiming Conversation: The Power of Talk in a Digital Age" by Sherry Turkle
"How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life" by Catherine Price
"Digital Minimalism: Choosing a Focused Life in a Noisy World" by Cal Newport
"Seduced by Screen Time: 7 Ways to Rein in Your Tech Obsession" - Article by Scientific American
"The Social Dilemma" - Documentary on Netflix
"Digital Wellbeing Guidelines" - Website by the Digital Wellbeing Lab at the University of Washington
We will ensure that the sources used provide a balanced perspective and come from widely respected scholars/professionals in the field. The course will present different viewpoints and opinions to help students develop a nuanced understanding of screen time addiction and strategies to manage it.
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평균 평점:4.8수강 후기 수:(1,252)
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Explosive Learning specialises in Life Skills classes that:

* Develop essential life skills rarely taught in schools
* Improve wellbeing by helping make kids happy and active
* Increase confidence through performance skills
* Are great fun to... 
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