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프로그래머가 알려주는 FLEX 휴대전화 중독 방지 팁과 요령 2부 8W3

수업
Explosive Learning Jo Reynolds Life Skill Teachers
인기 수업
평균 평점:4.8수강 후기 수:(1,252)
이것은 2부입니다 이것은 2부분으로 구성된 16주 과정 중 8주 부분으로 구성됩니다. 이는 학생들이 건강한 방법으로 휴대폰을 사용하고 중독을 피하는 방법을 배우는 데 도움이 될 것입니다.
보고계신 지문은 자동 번역 되었습니다

수업 경험

8 lessons//8 Weeks
 Week 1
Lesson 1
Overcoming FOMO (Fear Of Missing Out)
Strategies to combat FOMO and prioritize real-life experiences over digital ones.
 Week 2
Lesson 2
Finding Balance with Mobile Phone Usage
Balancing digital and real-life activities for a healthier, more fulfilling lifestyle.
 Week 3
Lesson 3
Managing Distractions Caused by Mobile Phones
Effective methods to manage and reduce distractions in a digitally saturated environment.
 Week 4
Lesson 4
Building Relationships Without Relying on Mobile Phones
Fostering meaningful connections and communication without the constant interference of technology.
 Week 5
Lesson 5
Learning to Disconnect and Unwind
Emphasizing the importance of taking digital breaks for mental rest and rejuvenation.
 Week 6
Lesson 6
Importance of Sleep and Reducing Phone Usage Before Bed
Exploring the impact of pre-sleep screen time on sleep quality and strategies to improve it.
 Week 7
Lesson 7
Reviewing Progress and Developing Long-term Strategies
Reviewing individual progress, reinforcing strategies, and setting goals for sustained digital well-being.
 Week 8
Lesson 8
Applying Lessons Learned to Other Areas of Life
Expanding the principles of digital wellness to broader life contexts for overall improvement.
Students will learn how to recognize the signs of mobile phone addiction, develop healthy phone usage habits, and use their phones responsibly. They will also learn tips and tricks for reducing their dependence on mobile phones and maintaining a healthy relationship with technology.
With over 20 years of teaching experience and a degree in Computer Science, the instructor is well-qualified to teach students about responsible phone usage. They have experience teaching learners of all ages and backgrounds and a passion for helping students develop healthy habits.
숙제 제공
Homework will consist of weekly activities and exercises that will take an average of 1-2 hours per week. These will include writing reflections, creating action plans, and practicing new habits.
수업 외 주당 0 - 1 시간
제공되는 평가
Learner progress will be assessed based on participation in class discussions, completion of homework assignments, and regular check-ins with the instructor. No formal grades will be given.
제공되는 성적
none
Please note, this class will highlight to students how much of their lives they are wasting on screens and the harmful effects this has on their minds, bodies and relationships. Some students can find the realization that they have a screen addiction problem profoundly distressing.

After this class, please ensure that you speak to your child about what we have covered and be prepared to offer the support they will need to overcome their addiction. You may wish to approach local counselling services to find out what professional support is available to you. 

Please be aware that addiction is a problem, whether it is screen time, video games, drugs, alcohol or any other addictive behaviour. If your child identifies that they have a problem during this class please seek professional help immediately. 

 It is important to clarify that this class is not a medical service nor does it present therapeutic outcomes. The class is designed to provide students with strategies and tips to help them avoid mobile phone addiction. The course is educational in nature and seeks to provide students with knowledge and skills to reduce their dependence on mobile phones. The course does not intend to diagnose, treat, or prevent any medical condition. 
none
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평균 평점:4.8수강 후기 수:(1,252)
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Explosive Learning specialises in Life Skills classes that:

* Develop essential life skills rarely taught in schools
* Improve wellbeing by helping make kids happy and active
* Increase confidence through performance skills
* Are great fun to... 
자율 진도 수업

₩100

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8 사전 녹화 레슨
8 선생님 지원 주간
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