뇌에 영양을 공급하세요: ADHD 뇌를 만족시키고, 바쁘게 지내며 집중력을 유지하는 방법 - Teen
청소년 학습자들은 ADHD 뇌를 자극하고 실행 기능을 증가시키도록 설계된 활동 메뉴를 만듭니다.
Bridget Smith M.Ed.
평균 평점:
4.7
수강 후기 수:(896)
인기 선생님
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 45 분 시간숙제
If you do not finish your "dopa-menu" in class, I recommend that you finish it on your own time.보고계신 지문은 자동 번역 되었습니다
수업 소개
This class introduces students to the impact that dopamine levels and dopamine transporter density have on the ADHD brain. Students will identify strategies they are currently using to satisfy their "hungry brains". Students will evaluate which of these strategies are healthy and which may lead to distraction and less healthy choices. As a class, we will brainstorm other activities that can keep student brains busy and help them focus. Students will then create their own "dopa-menu", a concept developed by Eric Tivers of the podcast ADHD Rewired and YouTuber Jessica McCabe of the popular channel How to ADHD. This menu will include a balance of healthy choices (entrees), less healthy but extra engaging activities (desserts), quick fixes (appetizers), and extra fun activities (specials). If we have time we will discuss the concept of making "entrees" more accessible and "desserts" less accessible. ****My Refund Policy**** One Time Class: Full refund upon request up to one week before the start of class.
학습 목표
Through group discussion and personal reflection, students will leave class with a concrete menu of strategies for keeping their brains busy and improving focus.
그 외 세부 사항
수업 자료
Art Supplies: papers- colored or white pens and pencils colored pens, colored pencils, or crayons Download the Menu template posted in class if you wish.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
출처
Inspiration for this class came from Jessica McCabe of the YouTube Channel "How to ADHD" specifically her podcast "How to Give Your Brain the Stimulation it Needs" Parents can watch the link to this video here https://youtu.be/-6WCkTwW6xg to preview the material we will cover in class.
가입일: June, 2020
4.7
896수강 후기
인기 선생님
교사 전문성 및 자격증
2 교직증명서
캘리포니아 교직증명서 영어/언어 예술에
캘리포니아 교직증명서 초등 교육에
석사 학위 교육 University of California, Santa Cruz에서
Bridget Smith, a credentialed teacher, is a person with ADHD. She is also mom to two kids with ADHD and other learning differences. She has a Master's Degree in Education: Teaching from the University of California Santa Cruz and has worked with learners preschool-adult.리뷰
실시간 일회성 수업
회당 수업료
US$19
1회 수업
45분
192 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 12-17
수업당 학습자 3-12 명
