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5.0 (10) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (25min)
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1:1 Confident Communicators: Mastering the Art of Public Speaking
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1 on 1 (1:1) Social Skills and Emotional Intelligence Coaching
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Spending Wisely: Money Management & Executive Functioning - Life Skills
5.0 (6) · Ages: 7-18
Rainbow Yoga-Relaxing & Nurturing for the Neurodiverse Learner, Ongoing 1:1
두뇌에 영양을 공급하세요: ADHD 두뇌를 만족시키고 바쁘게 지내며 집중력을 유지하는 방법
Bridget Smith M.Ed.
인기 수업
평균 평점:4.6수강 후기 수:(849)
학생들은 ADHD 두뇌를 자극하고 실행 기능을 향상시키기 위해 고안된 활동 메뉴를 만들 것입니다. #슈퍼스타
보고계신 지문은 자동 번역 되었습니다
수업 경험
This class introduces students to the impact that dopamine levels and dopamine transporter density have on the ADHD brain. Students will identify strategies they are currently using to satisfy their "hungry brains". Students will evaluate which of these strategies are healthy and which may lead to distraction and less healthy choices. As a class, we will brainstorm other activities that can keep student brains busy and help them focus. Students will then create their own "dopa-menu", a...
Through group discussion and personal reflection students will leave class with a concrete menu of strategies for keeping their brains busy and improving focus.
Bridget Smith, a credentialed teacher, is a person with ADHD. She is also mom to two kids with ADHD and other learning differences. She has a Master's Degree in Education: Teaching from the University of California Santa Cruz and has worked with learners preschool-adult.
Art Supplies: papers- colored or white pens and pencils colored pens, colored pencils, or crayons
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Inspiration for this class came from Jessica McCabe of the YouTube Channel "How to ADHD" specifically her podcast "How to Give Your Brain the Stimulation it Needs." Parents can watch the link to this video here https://youtu.be/-6WCkTwW6xg to preview the material we will cover in class.
인기 수업
평균 평점:4.6수강 후기 수:(849)
I love being part of the Outschool learning community! I offer executive function courses for neurodivergent and preteens and students with learning disabilities. I specialize in supporting teens with ADHD, autistic learners, learners with...
그룹 수업
₩100
클래스당1회 수업
45분
665 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-12
수업당 학습자 3-12 명
