This class is for all of those students that lack confidence in any of the core school subjects. Kids feel a lot of pressure to keep on level and when they dip below level on a test or school assignment, it can result in their confidence levels plummeting to a point that creates lack of motivation and negative self-talk.  This class is designed to give students the skills to focus on accomplishments, learn from mistakes and failures, and see themselves as powerful in creating success for themselves in school.
The topics are not built upon.  Each week we will focus on a different tool to help build confidence in school subjects.
9/9: Goal Setting and Positive Self-Talk
9/16: Building a Growth Mindset & Only comparing YOU to YOU.
9/23: Effective study techniques including time managment, meditation, space repetition, and senses stimulation
9/30: Overcoming Academic Anxiety with mindfulness, positive self-talk, and self-care
10/7:Reducing limiting habits and Increasing Healthy Habits to help the brain focus
10/14: Focusing on the end result and what you can control with mental rehearsal and affirmations