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큰 꿈을 꾸고 자신감과 평온함을 느끼세요 - 이야기 명상과 마음챙김 연습
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수업 경험
In this class we will read a new story every week. Learners will be asked to choose a comfortable sitting or lying position and to remain as still as possible for the duration of the exercise. Following the prompts in the story, little dreamers will close their eyes and use their imagination and visualization skills to imagine a new setting every week. This class is designed to draw children away from the screen, to use their imagination, to focus their attention without external stimulation,...
I am a creative person that is passionate about wellness and the environment. I love traveling and meeting new people, learning about their customs and culture. I also love hiking and exploring the great outdoors. ...
그룹 수업
₩100
주간주당 1회
25분
Completed by 52 learner
실시간 화상 수업
연령: 9-14
수업당 학습자 2-8 명