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수업 경험
Superheroes assemble! Everyone feels stressed, and that’s okay! Through this interactive class, students will learn: - What stress is - What their “Bat-Signal” may be (how they know they’re stressed and what stress can feel like) - Different “superpowers” (tools, techniques, and tips) they can activate to help them overcome stress - The difference between good stress and bad stress Students will also have the opportunity to practice a couple of the learned “superpowers” as a class! It...
Students will leave the class with an understanding of what stress is and how it can feel, tools they can use to overcome it, and the difference between good and bad stress. This class will normalize stress and promote healthy ways of working through it.
I have learned through many educational and professional experiences different ways of promoting positive mental health as well as stress and meditation techniques. I am also very passionate about this topic and have enjoyed teaching it to children and youth in the past.
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The focus of this class is for students to learn different tools that may be helpful in managing stress. Please note that this is not meant to take place of any medical advice.
Hi there! My name is Stefanie and I am a certified educator here in Canada. I have a lot of diverse experience working with children and youth of all ages and abilities. My experience ranges from school settings to recreational settings to...
그룹 수업
₩100
클래스당1회 수업
55분
52 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-12
수업당 학습자 2-6 명