12월 휴일 요가
12월에는 전 세계가 수많은 명절을 기념합니다! Kids Yoga를 통해 이러한 명절과 유사한 명절을 알아보세요. 각 명절을 대표하는 요가 포즈에 참여하면서 힘, 협응력, 균형, 유연성을 기르세요.
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사전 녹화된 수업 1개
1 주
교사 지원 기간(주)1년
학습 내용 이용 기간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 3학년 - 6학년 학년
레벨 Beginner
This self-paced class explores the many world holidays in December. We'll explore similarities in how we celebrate different holidays including Hanukkah (lights), Saint Nickolas Day (Boat Pose), Birthday of the Prophet Muhammad (Parade), International Mountain Day (Mountain Pose), Bodhi Day (Tree Pose), Christmas (Reindeer),, Pan American Day (Sode Flying Lunge: Wright Brothers), Kwanzaa (Feast), and New Year's Eve (Dancer Pose). Engage in related yoga poses. Class is 24 mins. Students need no prior experience or knowledge. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come yoga and have fun with me!
학습 목표
Learn a variety of holidays throughout the world during the month of December.Engage in yoga poses that increase coordination, flexibility, strength, and balance.
강의 계획서
1 레슨
1 주 이상레슨1:
December Holidays Yoga
There are so many holidays in the month of December. Celebrate through yoga! 24 분의 동영상 강의
그 외 세부 사항
학습 요구
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
학부모 가이드
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
교사 전문성 및 자격증
2 교직증명서
버지니아 교직증명서 과학에
버지니아 교직증명서 초등 교육에
2 정도
석사 학위 교육 University of Lynchburg (formerly Lynchburg College)에서
학사 학위 과학 James Madison University에서
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion! I can't wait to share it with your kiddos! 리뷰
자율 진도 수업
US$14
에 모든 콘텐츠 이용1개의 사전 녹화 레슨
1 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능
시작일 선택 가능
연령: 5-14
