댄스 피트니스
이 2주 수업에서, 학생들은 다양한 음악에 맞춰 댄스 동작을 통해 운동을 합니다.
Ladelia Alba
평균 평점:
4.9
수강 후기 수:(27)
무엇이 포함되어 있나요?
4개의 라이브 미팅
수업 2 시간 20 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Join us for an awesome time of dance fitness. In this class, we will learn how dance can be used as a form of exercise and fitness. Children will watch the leader describe some different dance moves to a variety of music types. Dance routines will be of various kinds. The dance moves will be very simple and easy to follow. In each class, the student will become more familiar with the routine and will eventually be able to do the dances in real time with the teacher. Students will have chances to show their own style in freestyle dance. Students will be able to note the increase and decrease of their heart rate. This class will cover health and wellness as well as the art of dance. No previous experience or knowledge needed.
학습 목표
Students will learn how to develop understanding of their physical capabilities and limitations.
Students will incorporate dance moves in exercise as they learn to identify a rhythm and beat.
Students will learn basic dance routines.
그 외 세부 사항
학부모 가이드
Please note that different types of music will be played. If your child seems to be very tired, please advise them to take a short break.
수업 자료
Water bottles are recommended. Students need to have proper footwear and spacious area for exercise.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: September, 2020
4.9
27수강 후기
교사 전문성 및 자격증
I have previous experience doing Zumba and Dance classes with adults and children. I have also taught P.E. classes a number of times as well. 리뷰
실시간 그룹 수업
4 회 수업에
US$48
2주 동안 주당 2회
35분
1 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-13
수업당 학습자 3-10 명
