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5.0 (8) · Ages: 5-17

1:1 Private Yoga Lesson

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5.0 (2) · Ages: 13-18

Intro to Mindfulness - Inspiration and Self-Care for Teens Private Session

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5.0 (1) · Ages: 5-18

One on One Strength and Flexibility Conditioning Ongoing

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5.0 (1) · Ages: 7-18

One on One - Mindfulness / Meditation for Kids and Teens

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5.0 (7) · Ages: 6-18

1 on 1 Yoga, Mindfulness or Meditation Tutoring

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5.0 (1) · Ages: 3-18

Private - Stretching, Flexibility, Conditioning & Strength Training

건강에 좋은 음식 요리(비건/채식 옵션) Flex

수업
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Leslie Christine,B.A.& M.A.ED. PE/Health/Education
평균 평점:4.9수강 후기 수:(43)
아이와 함께 건강하고 건강한 음식을 만들어보세요. 4가지 레시피, 교육용 비디오 및 미니 건강 강의. Flex는 자신의 일정에 따라 쇼핑하고 요리하는 것을 의미합니다. 오늘 요리하고 자녀와 소통해보세요!
보고계신 지문은 자동 번역 되었습니다

수업 경험

We will learn basic cooking skills, healthy recipes, while learning why it is important to feed our bodies with good nutritious, wholesome foods. Getting kids involved in the shopping and preparing meals (and snacks) encourages healthy eating habits. The best part is you can do a cooking activity with your child and enjoy a yummy snack together. 
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my school in Portland, OR but have Fridays and Summers off for Outschool. I earned a M.A. ED. in Education and B.A. in Physical Education / Health. In addition, earned a teaching credential in Oregon and California. I have been a physical education teacher, health teacher, and coach for 30 plus years. I love connecting with student athletes and love teaching! My real excitement and passion are working with students and athletes. I look forward to connecting with your child and motivating them to be healthy, happy, and active!  
 등록 시 1개의 파일을 볼 수 있어요.
A full list of ingredients, kitchen supplies for all the class sessions will be sent to you the day you sign up. All of the ingredients are found in all grocery stores and kitchen supplies are common to most kitchen's. A blender, mixer, or bullet type appliance is needed for two recipes.
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
Please supervise your child in the kitchen for safety.  When working in the kitchen, there are potential hazards, including use of a blender, knife, microwave, and other kitchen tools and/or possible allergens. 

평균 평점:4.9수강 후기 수:(43)
프로필
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my... 
자율 스케줄 수업

₩100

매주 또는 ₩40 4 주 동안
4주

10 명의 학생이 수업을 완료함
실시간 화상 수업 없음
Ages: 6-11

이 수업은 더 이상 제공되지 않습니다.
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