걱정 괴물을 정복하세요
Karlie Hansen, LCSW
평균 평점:4.9수강 후기 수:(353)
며칠 동안 진행되는 이 과정에서 우리는 불안과 "걱정 괴물"을 극복하기 위한 간단한 단계를 살펴보겠습니다. 이 팁은 다른 감정에도 도움이 될 수 있습니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
During this class, we will go over what anxiety is, and simple ways to overcome it. We will talk about "worry monsters" so the learners can imagine their anxiety as something to overcome. I will explain that worry monsters are not real, but are just another word for anxiety. During the first class, we will play a get-to-know you game then I will show a movie from Sesame Street explaining what anxiety is, I will explain what is happening in the brain when we feel anxiety, and we will...
Students will learn what anxiety is. Students will learn how to see anxiety as something that can be beat. Students will learn specific tools to use when they feel anxiety or other strong emotions.
I am a licensed clinical mental health counselor/elementary school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker license, along with a School Social Worker License. I have been teaching children about mental health, mindfulness, and emotions for four years, and I love helping kids learn ways to manage their emotions and feel better!
In classes 2-4, learners will need a piece of paper and things to color with. In class 2, I will offer a coloring page that can be printed out beforehand, but if learners do not have access to a printer, they can draw their own.
In this class we talk about "worry monsters" I explain to the children that monsters are not real and our worry monster is really anxiety. The worry monster helps the kids see that anxiety is something that they can conquer.
My worry monster story is based on other stories like "Fabulous Faith Meet My Worry Monster" by Melissa Webster, "Shrinking the Worry Monster" by Carol McMillin, and "Go Away Worry Monster" by Brooke Graham. What to Do When You Worry Too Much Kids Workbook by Dawn Heubner What to Do When You Don't Want to Be Apart A Kids Guide to Handling Separation Anxiety by Kristen Lavallee
평균 평점:4.9수강 후기 수:(353)
I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe...
그룹 수업
₩45
4 수업용주당 2회, 2주
20분
74 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-7
수업당 학습자 1-7 명
