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Build Self Reliance, Emotional Self Care Skills & Be Happier!-A One On One Class
클럽 마음챙김
Heather Shamp
평균 평점:4.8수강 후기 수:(19)
클럽 마음챙김은 대화형 마음챙김 노트를 만들어 진정한 연민, 사랑의 친절, 회복력을 키우고 발전시키는 곳입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Club Mindfulness is offered monthly. Students are able (and encouraged) take the class multiple times. You will add to your Mindfulness Notebook and learn something new each month. Each week we will explore more about mindfulness, creating a notebook that will help us incorporate mindfulness into our lives on a daily basis. Some of the topics we will cover include: compassion for self and others, cultivating kindness, feelings and emotions, resilience, intentions, and more. Students...
Sketchpad (6x9 or larger) - to be used as a mindfulness notebook.
평균 평점:4.8수강 후기 수:(19)
Hello! I'm happy to be teaching with OutSchool. I'm a freelance teacher, teaching a variety of different subjects. Some of the classes I teach on Outschool include: Beginning/Intermediate/Advanced Music Theory, Mindfulness, Elementary/Middle...
그룹 수업
₩45
4 수업용주당 1회, 4주
45분
Completed by 2 learner
실시간 화상 수업
연령: 12-17
수업당 학습자 3-9 명
