카트휠 변형! 원타임 클래스
이 단 한 번의 강좌에서, 학생들은 가장 유명한 체조 기술 중 하나인 바퀴돌기의 다양한 변형을 하는 법을 배울 것입니다!
Jennifer Grossman
평균 평점:
4.4
수강 후기 수:(58)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 45 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Students will be taught different variations of cartwheels. A list of the variations can be found below. Please note that a solid basic cartwheel is strongly recommended to take this class. We will begin the class by warming up our muscles and stretching to prevent strain or injury. I will demonstrate different cartwheel variations, break down the steps to doing, and then encourage the students to try them. I will watch each student do their cartwheels and offer personalized feedback. *Cartwheel on dominant side *Cartwheel from knees *Cartwheel to handstand stepdown *Cartwheel on non-dominant side *Switch-leg cartwheel *Elbow cartwheel *Cartwheel to arabesque *Leg hold cartwheel *Cartwheel landing with feet together *Pike cartwheel *One armed cartwheel *And more!
학습 목표
Students will improve their cartwheel technique, to include pointed toes, straight legs, and balance. Students will learn a new way to do a cartwheel and choose their favorite cartwheel variation.
그 외 세부 사항
학부모 가이드
All students MUST have an adult nearby during class. There is always a small risk of injury when doing gymnastics. Students must have a open space with a soft surface to do the exercises on. A yoga or tumbling mat is strongly recommended.
수업 자료
*Tumbling or yoga mat preferred, but carpet is all right too *No shoes or socks- students must be barefoot
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: May, 2020
4.4
58수강 후기
교사 전문성 및 자격증
To take this class, a student MUST have a soft surface to practice on- preferably a yoga or tumbling mat, but carpet is all right as well. Absolutely no hard floors. The student must have an open space to cartwheel in so that he or she does not bump into anything if he or she falls out of a cartwheel. The child must also be barefoot and wear form-fitting clothes- nothing too loose. Parents must also supervise their student throughout the duration of the class to ensure the child is not pushing themselves too hard or risking injury.리뷰
실시간 일회성 수업
회당 수업료
US$12
1회 수업
45분
1 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 6-10
수업당 학습자 3-6 명
