Brave & Calm: COVID-19/코로나바이러스 시대에 안전하고 중심을 잡으세요 [EMO-04]
청소년들에게는 힘든 시기이지만, 우리는 그들이 안전하고 지지받는다고 느끼게 할 수 있습니다! 이 일회성 수업에서 학생들은 1) 다른 사람에게서 지원을 구하는 방법, 2) 안전한 가정 환경을 만드는 방법, 3) 어려운 감정을 관리하는 방법을 배웁니다.
Ian Kwok, MA
평균 평점:
4.9
수강 후기 수:(250)
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1개의 라이브 미팅
수업 50 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Current events related to the COVID-19 virus can be stressful and confusing for kids, but we can equip them with the tools that they need to feel safe and secure. In this highly interactive class, students will learn to foster courage & calm through difficult times. Although the class will be framed in the current context of the pandemic, students will learn to apply these skills to a broad range of situations that they might experience in life. The small class format provides students with a welcoming, inclusive space to learn more about their emotions. Notes and materials will be sent prior to the start of class. We'll cover: 1) the importance of seeking support from others 2) how to create a safe home environment 3) managing difficult emotions
그 외 세부 사항
학부모 가이드
The class will be focused on learning how to build empathy and self-compassion. But it's important to note that this class is focused on learning, and does not serve as a substitute for individual, group, or family therapy. If you feel that your learner might benefit from a tailored one-on-one lesson on the topic, please feel free to contact me to schedule an individual lesson! I'm happy to work with learners of all interests and ability levels!
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: April, 2020
4.9
250수강 후기
교사 전문성 및 자격증
As a clinical psychology doctoral student at Northwestern University, I'm passionate about helping young people connect with themselves. In my clinical practice, I've worked with a diverse range of patients at Northwestern Hospital - conducting evidence-based therapy like CBT and ACT. As a parent myself, I appreciate the importance of evidence-based approaches, so all my Outschool classes are based on skill-building exercises that are firmly rooted in these principles. Nonetheless, it's my personal goal to make my classes as fun, interactive, and engaging as possible so that my students enjoy their time in class, and learn to appreciate their thoughts and feelings!리뷰
실시간 일회성 수업
회당 수업료
US$25
1회 수업
50분
81 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 7-12
수업당 학습자 1-10 명
