동물 적응 요가
동물의 신체적, 행동적 적응을 배우면서 재미있는 키즈 요가에 참여하세요. 동물의 세계를 탐험하면서 건강한 움직임, 유연성, 균형, 힘을 초대하세요.
무엇이 포함되어 있나요?
사전 녹화된 수업 3개
3 주
교사 지원 기간(주)1년
학습 내용 이용 기간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 3학년 - 6학년 학년
레벨 Beginner
This self-paced class includes 3 classes that engage you in yoga poses while learning physical and behavioral animal adaptations. This fun blend of yoga and science incorporates the VA Standards of Learning. Classes range from 23-20 mins. Students need no prior experience or knowledge. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come explore yoga and science with me!
학습 목표
Learn how metamorphosis transforms animals physically.
Learn a variety of yoga poses for strength, balance, and flexibility.
강의 계획서
3 레슨
3 주 이상레슨1:
Metamorphosis Yoga
In the world of animals, life goes through so many changes. Don't forget that we too also change, not just physically but emotionally and developmentally. Learn about complete and incomplete metamorphosis through yoga.
23 분의 동영상 강의
레슨2:
Hibernation Yoga
Explore the world of animals that truly hibernate and those that undergo torpor to survive the winter's cold.
26 분의 동영상 강의
레슨3:
Hibernation Energy Yoga
Do you have lots of energy? Hibernation animals change their energy levels through physical and behavioral adaptations to adapt to cold temperatures. Many burrow. Some den. Brumation animals slow down their activity, breath, and heart rate. Come explore the energy changes of animals to help them species that take dramatic actions to survive the winter.
30 분의 동영상 강의
그 외 세부 사항
학습 요구
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
학부모 가이드
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
2 교직증명서
버지니아 교직증명서 과학에
버지니아 교직증명서 초등 교육에
2 정도
석사 학위 교육 University of Lynchburg (formerly Lynchburg College)에서
학사 학위 과학 James Madison University에서
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos!
리뷰
자율 진도 수업
매주
US$14
지불 또는 모든 콘텐츠를 US$42에 이용3개의 사전 녹화 레슨
3 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능
시작일 선택 가능
연령: 6-14