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아프리카 사파리 요가 어드벤처

이 일회성 수업에서, 학생들은 다양한 아프리카 사파리 테마의 요가 자세로 몸을 움직입니다.
Catherine Jackson, M.Ed
평균 평점:
4.9
수강 후기 수:
(49)
수업
재생

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1개의 라이브 미팅
수업 25 분 시간
보고계신 지문은 자동 번역 되었습니다

수업 소개

In this African safari themed yoga class, students will build strength, flexibility, and calmness by moving through different African safari themed yoga poses. Students will learn different breathing types to help them calm their bodies and their minds and to focus. Students will also learn about some animals they may see on an African safari. In this class, we will focus on what each group of animals is called; for example, a group of elephants is called a herd or a parade. 
I will guide the students through the yoga class offering different variations for different levels. I will also offer moments for students to reflect, respond, and interact. 
Students do not need any experience with yoga as this is a beginners class.

그 외 세부 사항

학부모 가이드
This is a yoga class, so please be aware that injuries can occur if not properly supervised. Students need comfortable clothes they can move in and an open workout space for them to spread out. If they have a yoga mat, then they can use that or a towel (optional). Students may also want to have some water to drink.
수업 자료
-Yoga mat (optional)
-Water bottle
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가입일: June, 2020
4.9
49수강 후기
프로필
교사 전문성 및 자격증
Hi!

My name is Catherine. I am married; I have a dog, and I am a mom to a two year old boy, and a 4 month old boy. I am a first grade teacher in a job sharing position. I have been teaching for 8 years, and I have taught students in grades kindergarten through 6th grade. I have my Bachelor's Degree, my Multiple Subject Teaching Credential, and my Master's Degree in Education. 

I love teaching online and am able to create a safe and interesting atmosphere for learning in my virtual classroom! I teach all types of classes. I really enjoy teaching phonics and reading, social and emotional learning, art and yoga!

For the past two years at my school, we have been focusing on student social and emotional learning. I love helping kids understand their feelings and manage their emotions. 

FUN FACT: I taught the yoga elective at my elementary school. I used to dislike yoga and stretching because I was extremely inflexible. I failed my physical fitness test in 5th grade because I couldn't touch my toes. It wasn't until college when I decided to give yoga another chance. I found that I became more flexible by moving from pose to pose rather than just holding one pose. Through yoga, I found strength, increased flexibility, focus, and calmness. And I am happy to report that I can now touch my toes! :) I hope I can help your child gain confidence in their yoga practice by meeting them at all levels and having fun!

리뷰

실시간 일회성 수업
공유
회당 수업료

US$7

1회 수업
25분

26 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 4-8
수업당 학습자 1-6 명

이 수업은 더 이상 제공되지 않습니다.
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