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이 수업이 종료되어 비슷한 수업을 추천해드립니다!
댄서, 체조선수, 곡예사를 위한 고급 유연성 스트레칭
Rebecca
평균 평점:4.4수강 후기 수:(1,688)
이 지속적인 과정에서 학생들은 고급 스트레칭을 통해 유연성과 동작 범위를 향상시킵니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
As a teacher of rhythmic and artistic gymnastics, I believe that the child who grows most healthfully is the child who is given the opportunity to experiment, play and develop skills in a positive environment, where fun is the foundation and personal excellence is the ideal! I've trained for 15 years at a USA Gymnastics National Team Training Center, and am now bringing my expertise to you! My advanced flexibility program provides a comprehensive and well-rounded work out regimen combining...
- Students will be able to prop their leg up higher off the ground when they are stretching their splits. - Students will be able to shorten the distance between their hands and feet while bending their spine backwards.
I've trained in rhythmic gymnastics for 15 years with an Olympic coach. I've also been teaching stretching classes for 3 years now, helping the inflexible become flexible!
Students are required to have an open workout space, wear socks or dance shoes, wear tight clothing that does not hang off the body, have a water bottle nearby, and do adequate stretching beforehand. Injuries may occur if students are not properly supervised, so please take the necessary precautions to make sure your child is away from hard/sharp objects. Using a gymnastics mat is recommended.
Rebecca
평균 평점:4.4수강 후기 수:(1,688)
Hello! My name is Rebecca and I teach classes on creativity and stretching. I believe creativity can be found in any activity, from solving puzzles, to stretching your body! I have a BA degree in Public Relations and Psychology from Pepperdine...
그룹 수업
₩100
주간( ₩100 클래스당 개)주당 3회
40분
91 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-14
수업당 학습자 3-18 명
