Plans have changed - oh no! Do you have difficulty when things don't go as expected? Did your favorite red marker run out of ink even though you really wanted to use it? Did you expect to be first in line for your favorite ride, but someone else was already there? When our minds are more flexible, we can more easily adapt when plans change.

In this class, students will discuss how, just like our bodies, our minds can be flexible. We'll talk about what it means to be flexible and what a...