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10대 초반의 스포츠 및 운동 능력을 위한 5주 영양
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수업 경험
Athletes and physically active pre-teens generally need to follow the same healthy eating guidelines as anyone else, but they need to pay special attention to what they eat and drink while they’re in training both before and after game time. In this course, we will be discussing common misconceptions about sports nutrition, nutrient timings, food groups, and healthy eating. The course will be using PowerPoint and requires in-class discussion and participation. There will be weekly handouts...
숙제 제공
There will be weekly worksheets posted to the classroom (PDFs)수업 외 주당 0 - 1 시간
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제공되는 성적
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
This course will be referring to the healthy eating guidelines established in the United States and Canada and will be inclusive to learners with different dietary needs. While the food guidelines are only "guidelines", it is not always suitable for everyone with certain food intolerances or those that different dietary protocols. Please let me know if your learner follows a specific dietary protocol. Students will learn how to read a food label as outlined by the United States Food and Drug Administration (FDA).
I will be referring to the book "Eat Like a Champion" by Jill Castle.
Happy Kids Nutrition Academy is a dynamic organization dedicated to providing comprehensive nutrition, food science, and exercise science education to children aged 8-18. Founded by Erin Madden, a seasoned nutrition and fitness expert with over a...
그룹 수업
₩95
5 수업용주당 1회, 5주
45분
47 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-12
수업당 학습자 1-6 명