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1:1 개인 수일 필라테스 및 요가 피트니스(13~18세)
Miss Natalie
평균 평점:
4.9
수강 후기 수:(176)
일주일에 2일 진행되는 이 코스에서는 필라테스와 요가가 결합된 피트니스 수업의 이점을 배우게 됩니다. #슈퍼스타
보고계신 지문은 자동 번역 되었습니다
수업 소개
This private, one on one fitness class is a combination of Mat Pilates and Yoga, to offer flow to gain strength and healthy fitness. This class is great for gaining flexibility and strengthening the core for dancers and athletes. These practices take time to do correctly in terms of using proper breathing methods, specific muscle groups, and correct alignment. 💫This class will meet 2 times a week on a private schedule to work with a student one on one. These two fitness practices can be...
Besides teaching many forms of dance, Ms. Natalie is certified in AFAA Primary Group Certification, Pilates, Zumba and has been a fitness instructor for the past 18 years. I have taught all ages in fitness classes and I like to motivate children to adopt healthy practices that they will enjoy and keep practicing.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Parents please be advised that this is a physical class that needs room for your child to move in an open space. The student can wear clothes that are layered that they can easily move in and discard as they get hot, and wear socks or have bare feet. Also, have a water bottle close by for when a student might need to drink water or take a break during class. Parents cannot join the class, as Outschool Policy requires parents to stay off camera. Parental Guidance instead is required and expected. Thank you.
가입일: July, 2020
4.9
176수강 후기
교사 전문성 및 자격증
뉴저지 교직증명서
2 정도
박사 학위 심리학 Capella University에서
석사 학위 댄스 New York University에서
Hello, my name is Miss Natalie and I have been teaching for over 30 years and beginning at the age of 13 in a dance studio. My lifelong goal has been to be a teacher and to always include dance in my teaching methods. I have been successful in the...
리뷰
일대일 코칭
회당
₩100
요청 시 수업
50분
1 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 13-18
