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このクラスで学べること
This class is a more detailed version of nutrition for beginners course. The course will introduce what macronutrients (carbohydrates, proteins, water, fats) and micronutrients (vitamins and minerals) are and how they work in the body to both promote health or hinder health. Each week will go more in detail about nutrients, food processing practices, food labeling practices, portion sizes, guidelines, and more! The class will explain why nutrients are important for health and how they can be...
I have a PhD in Public Health and I am a Registered Dietitian. I have been teaching nutrition to college students and vulnerable populations for 7 years.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
*Currently only offering FLEX classes due to availability* Hello, I am Dr. Lindsay - I am a mama and educator! I have a PhD in Public Health and I am a Registered Dietitian! I have been teaching health and nutrition to college students since...
グループクラス
¥100
毎週または¥125 8 クラス分週に1回、 8 週間
55 分
15 人がクラスを受けました
オンラインライブ授業
Ages: 13-18
クラス人数: 3 人-18 人