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アクロバット、体操選手、チアリーダー、ダイバー、ダンサーのためのストレッチ強度柔軟性
Coach Whitney Gymnastics / Acrobatic / Cheer
平均評価:4.9レビュー数:(110)
この継続的なクラスでは、生徒は柔軟性の向上と体力強化に取り組みます。
この文章は自動翻訳されています
このクラスで学べること
In this class we will be focusing on becoming more strong and flexible. We will be working on all of our splits, shoulder mobility, hamstrings and backbend stretches as well. This class is geared towards anyone who wants to become better in their athletic sport by gaining muscles and becoming stronger while always becoming more flexible. Regular stretching will help increase your flexibility, which is so important for your overall health. It will increase and help your range of motions, which...
Yoga mat or a soft surface, water bottle and towel.
Please have a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your child to practice on.
平均評価:4.9レビュー数:(110)
ALOHA EVERYONE! My name is Whitney Schroeder and I was born and raised in Maui, Hawaii where I competed in gymnastics and varsity track, cross country, soccer cheerleading and diving. I moved to Florida immediately after high school to attend...
グループクラス
￥100
毎週週に1回
30 分
5 人がクラスを受けました
オンラインライブ授業
Ages: 7-12
クラス人数： 2 人-10 人
