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Individual Gymnastics Class - 30 Min
ぬいぐるみと一緒にストーリータイムヨガ(6~10歳)
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このクラスで学べること
In this class we will use yoga postures and our imaginations to take our favorite stuffed animals on an adventure. Children will learn yoga postures and calming breathing through an interactive story. Students will be invited to share their ideas in the creation of the story. Sharing is encouraged but optional. A different theme will be introduced each week. Examples include ocean, fairy tea party, birthday party and camping adventures. Themes will repeat approximately every four weeks. A...
Students will learn some basic yoga postures and calming breathing techniques.
Please bring a stuffed animal. Optional materials: yoga mat, blanket, pillow, chair. Some students like to have a blanket and/or pillow for our final resting pose. It may be helpful to have a chair, couch or wall nearby to assist with balance postures.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Children will need a clear space to move in safely. Your child may use a yoga mat or practice on another non-slip surface. We will move beyond the mat space several times throughout class. Yoga is usually practiced with bare feet. Students may want to have drinking water available. We will practice some balancing. With any physical activity, there is risk of injury. Parents are encouraged to supervise children to help prevent any injuries.
Hi! I'm Kalika. I teach yoga and meditation. I am a homeschooling mom to my amazing 11 year old daughter. I studied yoga and meditation at the ShambhavAnanda School of Yoga in Colorado. I continue to practice everyday because yoga and...
グループクラス
¥100
毎週週に1回
40 分
165 人がクラスを受けました
オンラインライブ授業
年齢: 6-10
クラス人数: 3 人-9 人